Mental Health Self Care – Quick Tips For Dealing With Depression

In celebration of World Mental Health Day which was on October 10th I thought it would be good to speak about depression and how extremely real it is. I was actually diagnosed with this mental health issue a few years ago. I had always heard about it and saw it portrayed on movies but never thought I … More Mental Health Self Care – Quick Tips For Dealing With Depression

Accomplishing a Goal: When the Path is Way Longer Than You Expected

Have you ever had a goal with a exact timeline and then when your finish date comes you realize that you are no where near done? This has been my life for the past 8 years. On May 5th, 2017 I walked across the stage at Penn State Abington and received my B.A  in Organizational … More Accomplishing a Goal: When the Path is Way Longer Than You Expected